You can use regular beans or French green beans. This version kicks it up a notch, however, and also includes hints of sweet dried cranberries, citrusy orange flavour and makes use of olive oil rather than butter for a healthier twist. Although it sounds fancy, this dish is super simple to prepare, but still maintains a beautiful presentation and amazing taste. It’s a French dish that simply means “green beans with almonds”. Recipe FAQs What is green bean almondine? It also helps if you toss them frequently to prevent them from browning too much on one side. Keep an eye on the sliced almonds when toasting them in the frying pan as they can burn very easily.This will ensure that the beans stay firm and are not overcooked and mushy. Immerse the beans in a bowl of ice water to stop the cooking process after placing the beans in boiling water.They only require a few short minutes in the boiling water so that they get only slightly tender and stay green and crisp. Make sure that you don’t overcook the beans.When shopping for green beans, choose ones that are free from brown spots, feel firm, and snap when broken.Add orange zest, dried cranberries, salt, pepper and toasted sliced almonds to the bean mixture and toss to combine. Add the beans and freshly squeezed orange juice to the pan and toss until heated through, about 2-3 minutes. Add oil and garlic and cook until beginning to turn golden brown. Step 4: Heat large skillet over medium high heat. Step 3: Meanwhile, toast the almonds in a skillet over medium heat, tossing occasionally for about 4-6 minutes or until golden brown. Once the beans have cooled, remove from the water using tongs or a slotted spoon. Step 2: Prepare a large bowl of water with ice cubes. Cook until just tender, about 3-4 minutes. Add one tablespoon of salt to the boiling water, then add the beans. Step 1: Bring a large pot of water to a boil. For best results, use freshly squeezed orange juice not store-bought orange juice. I used the zest of of one large orange and the juice of about half an orange. Orange – The orange juice and zest add a delicious and refreshing pop of flavour to this dish.Oftentimes you can find dried cranberries that are naturally sweetened in the natural section of the grocery store. Dried cranberries – The dried cranberries add a sweet flavour that compliments the garlic beans and citrus flavours so nicely and helps to awaken those taste buds! Try to find cranberries that are lower in sugar if possible.You can generally find sliced almonds in the baking aisle at your grocery store. Almonds – The almonds provide a nutty crunch and are especially delicious when toasted! We used blanched sliced almonds for the purpose of this recipe, but you could also sub in slivered or roughly chopped almonds if you prefer.Use extra-virgin olive oil for best results. Olive oil – Although traditional green bean almondine generally calls for butter, we switched it out for olive oil to give the dish a healthier twist.Just be sure to wash them well and trim the ends. Green beans – You can use regular or French green beans for this recipe (see FAQs below to learn about the difference).If you’re looking for more healthy green bean recipes, be sure to check out these Sauteed Green Beans with Red Peppers & Almonds! Ingredient Notes Perfect for the holidays – With the festive colours, this red and green vegetable side dish is great to serve up at your next holiday feast! It pairs so well with all of those other holiday fixings like this Sweet Potato Mash or this Healthy Sweet Potato Casserole! With all of those nutrients, it makes for such a balanced and filling side dish! Nutrient-packed – Beans are an excellent source of vitamins A, C and K in addition to folate, while the orange juice provides a nice dose of vitamin C! The sliced almonds offer up those heart healthy fats and some protein. Can you really go wrong with crisp garlicky green beans with sweet hints of orange and cranberry and the toasty goodness of sliced almonds?! I think not. It’s fancy enough to serve up during special occasions, but simple enough to prepare as part of a quick weeknight meal!Ĭrowd pleaser – This vegetable side dish is always a hit with family and friends. Can these green beans and almonds be made in advance?Įasy – With all of the delicious flavours packed in this dish, you’d never guess that it takes less than 15 minutes to prepare! The ingredients in this recipe for green beans almondine are simple but the dish definitely doesn’t skimp on flavour.
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